Recent questions - Yoga Q&A

2 answers 2.6k views

what yoga should I do during dengue fever?

asked Nov 25, 2017 by Pinki

1 answer 364 views

is bedtime yoga good?

asked Nov 6, 2017 by Ajaykrishnan

1 answer 1.5k views

What is the difference between Anulom Vilom and Nadi Sodhan Pranayama?

asked Oct 31, 2017 by Chandra Yoga

2 answers 2.4k views

How do we know that we are progressing with Pranamaya?

asked Oct 20, 2017 by sriram

1 answer 1.6k views

Should i do flexibility exercises first before exercises to lose weight?

asked Oct 4, 2017 by Krystl

1 answer 812 views

what should I read for yoga - gherand samhita or hath yoga pradipika

asked Sep 27, 2017 by shantu

1 answer 499 views

guide me any course in yoga and spirituality in India,

asked Sep 14, 2017 by anonymous

1 answer 2.5k views

I am totally new to yoga and only 30 years of Age, i am pretty much overwieght, i am weighing 118. i would really like to reduce the same thru yoga practices and pranayamas.

asked Sep 1, 2017 in Yoga & Fitness by anonymous

1 answer 4.4k views

while exhaling in kapalbhati, the abdomen and stomach are supposed to be pushed inward forcefully or that should occur naturally as a part of exhalation...

asked Sep 1, 2017 in Kapalabhati Pranayama by Editor Yoga Enthusiast

2 answers 531 views

I could not get up in the morning because of laziness. Suggest

asked Sep 1, 2017 in Yoga & Fitness by anonymous

2 answers 519 views

I want to know best yoga pose for electric system strengthen and immune system strengthen

asked Aug 14, 2017 by anonymous

1 answer 516 views

I suffer from slipped disc . Can anyone suggest anything?

asked Oct 28, 2015 in Yoga & Fitness by sudarshan

1 answer 2.8k views

Dizziness during Anulom Vilom Pranayama

asked Oct 31, 2013 in Anuloma & Viloma Pranayama by awalia2k

1 answer 4.8k views

Feeling lightheadedness during Pranayama

asked Oct 23, 2013 in Yoga & Fitness by awalia2k

1 answer 5.3k views

what precautions should I take during jala-neti?

asked Oct 10, 2013 in Shatkarmas (Cleansing) by Mukund

1 answer 1.2k views

How do I build the left side of my back?

asked Aug 30, 2013 by anonymous

1 answer 1.3k views

In a standing side-bend pose, is it safe or okay to raise the opposite leg?

asked Aug 26, 2013 in Yoga & Fitness by anonymous

1 answer 1.4k views

Is it safe for a pregnant lady to do the mahasirs mudra to get relief from migraine?

asked Aug 23, 2013 in Yoga & Fitness by anonymous

1 answer 1.1k views

forward folds and any straight leg movement with a herniated disc. L5.

asked Aug 16, 2013 in Back Pain by anonymous

1 answer 2.5k views

kapalbhati after appendix surgery?

asked Aug 9, 2013 in Anuloma & Viloma Pranayama by anonymous