If the breathing problem is because of sinusitis, surely it should help you in relieving from the breathing problem. Jala neti is simply cleansing action of nostrils to eliminate the old mucous containing debris and reset the interior mucous membrane to improve its olfactory function, thermo-regulatory, air filteration, sensitization to reduce irritation/ inflammation due to allergy, etc. Asthmatic patients should be very careful while doing jala neti especially in winter and rainy seasons.
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- Checklist for Beginners to Jala Neti
- Dos & Donts during Jala Neti