Hello sir,
I have been suffering from negativity , anger , low-confidence and depression since past few days. Well, I have been preparing for my IIT entrance examination. And all the 3 months I toiled hard, Scored more marks in tests and had quite a good feel at the topics. And then while attempting my phase test papers, I got shaky lost confidence, still I was able to do well but didn't get much marks. And someone who didnot study as well and did nothing got more than me. I feel so bad now. I should have got much better. Also I don't get much sleep(disturbed sleep) and blame it for that but in reality, I don't think sleeping 4-5 hours affects my studies much(tried everything but nothing changes my sleep cycle, I always have negative thoughts that I will not sleep and they get concrete with every night I have disturbed sleep). I just hate god now.