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Yoga poses

in Yoga & Fitness by
I've been practising yoga for 2 years and my flexibility is alright. However, I still can't achieve splits despite practising it regularly. Is it true that some people just cant do splits due to their hip bone structure?

1 Answer

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by Top Expert
It depends on the age when you start practising, as well as the anatomy of the body alongwith the diet you are taking. Climatic factors /weather also contribute to the flexibility.

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