No need to sign in to ask personal questions anonymously

in Kapalabhati Pranayama by
Country India

1 Answer

0 like 0 dislike
by Top Expert

It would be better if you practice kapalabhati on empty stomach, in the morning, not only should you practice kapalbhati before eating but also after attending to natural call to clear your bowels. In this way, the practice of kapalabhati should not interfere with the digestion process after eating or futility with faecal waste in the rectum while doing this exercise. In nutshell, it should be 'No'.  If you have some other issue, you can write back to us to discuss otherwise.

Related questions

1 answer 345 views
1 answer 371 views
DISCLAIMER: This website and its contents are not intended as a substitute for the medical advice of physicians. Readers should regularly consult a medical professional in all matters relating to their health and particularly with respect to any symptoms that may require diagnosis or medical attention.
...