Would piles be cured by yoga?

Question

I am 45 years male and have diagnosed with piles. Any suggestion if yoga can help

Answer 1

You can try with nature cure.  The disease usually develops from constipation. In consultation with a qualified naturopath, you may try to do fast on lemon juice with honey and then on fruits for 2-3 days. Cold water enema should be regularly taken during fast. The important thing is to avoid constipation and so switch over to roughage or fiber-rich diet, like salads and wheat bread. Green vegetables and fruits should be consumed. Mud pack on abdomen and on anus and cold water hip bath can be effective in your case. As far as yoga is concerned, you may try walking, udar shakti vikasaka (Sukshama Vyayama) and muladhara chakra exercise (in consultation with your qualified naturopath).