Namaskar!! I am located in Canada and been here since 2016. But since I have come here, i face sinus problem which is Post Nasal Drip. I researched alot on web and I have come to a conclusion that this syndrome cannot be treated by any medicine or drugs. The sole way to sort out the problem may be pranayam or neti.
Kindly suggest what should I do. I feel that my diet is also not as it should be like lots of fresh vegetables and fibrous fruits. I am trying to bring it back on track.
I would like to know from you that are these two things enough (pranayam and neti) along with good diet are ok to treat this problem.
With warm regards
