yoga clothes

Question

Hi my girlfriend is 34 years old and she does yoga one on one with a female instructor and she does yoga in only g string panties and no pants she just feels more flexible in her undies and it’s easier to move around in and she doesn’t want to feel ashamed of her body and she says she likes the way the g string feels between her butt and her anus and if she passes gas she can fart on the string and her instructor doesn’t really mind she wearing only underwear as long as she wears something on top and is it ok for her to wear only her undies while doing yoga it’s not a problem is it.  You can email me back   here is what she wears in yoga

Answer 1

That's great, your friend practices yoga under the guidance of qualified female yoga expert who helps your friend connect to her spirit naturally. Basically, there is is always a sense of relief that one feels when one puts on comfortable clothes that allows free movements and not causing restrictions or limitations, during yoga session including yogasanas and pranayama and even during meditation.  At the end, comfortable clothes makes one feel good during the yoga workout and will help calm the mind so that the practitioner could get quality rest after the session.