Recent questions - Yoga Q&A

1 answer 333 views

Can I use aloe vera gel flaxseed gel or okra gel in a very very diluted form for jalneti

asked Jan 16, 2024 in Shatkarmas (Cleansing) by anonymous

1 answer 289 views

Yoga teacher banne k liye kya kya karna chahiye

asked Jan 10, 2024 by Preeti

0 answers 169 views

katishakti vikasaka first 3 movements similar ,significance of holding the right wrist taking the palms to the sacrum taking hands

asked Nov 7, 2023 by anonymous

1 answer 354 views

Notes on Bhagavat Geeta regarding UGC net exam

asked Nov 6, 2023 by Solophin

1 answer 276 views

This content is password protected. kindly help me to access

asked Oct 11, 2023 in Exams & Certifications by SUMIT

0 answers 268 views

I am vaat and pitta person, my height is long, weight is low then which mudra ks helpfull for me and I want to improve focus but i can do gyan mudra

asked Sep 24, 2023 in Yoga & Fitness by anonymous

1 answer 295 views

What is the reason for the sequence of mantras in Surya namaskar ? Is the sequence can be changed ?

asked Sep 13, 2023 in Yoga & Fitness by Vajravelu

1 answer 311 views

Please explain what is the speed ratio of Bhastrika Pranayama who suffering from heart disease

asked Aug 28, 2023 in Bhastrika Pranayama by anonymous

1 answer 251 views

Even hours after jal neti, water comes out of nostrils

asked Aug 22, 2023 by M

1 answer 273 views

constipation after kapalabhati

asked Aug 8, 2023 in Kapalabhati Pranayama by anonymous

1 answer 285 views

When ever I do kapalbhati it hurts my back so can I take back support as some pillow to make myself comfortable. can I keep my hands on thighs

asked Aug 8, 2023 in Kapalabhati Pranayama by anonymous

0 answers 126 views

Sir yoga karneke jaise ki ( headstand saravangasan balayam etc) kitne time baad khana kha sakte hain

asked Aug 8, 2023 in Asana by anonymous

0 answers 173 views

if it's enough to do 3 rounds of 40-50 times of kapalbhati, how much bhastrika will be enough?

asked Aug 8, 2023 in Bhastrika Pranayama by anonymous

0 answers 171 views

for how long should we practice anulom vilom? I hv a skin problem n from anxiety and depression

asked Aug 8, 2023 in General Pranayama by anonymous

0 answers 131 views

Sir, could you please advise a pranayama for curing lipomas? Would be much grateful!

asked Aug 8, 2023 in General Pranayama by anonymous

0 answers 128 views

I've been having trouble falling asleep lately. Suggest yoga therapy

asked Aug 8, 2023 by anonymous

0 answers 169 views

yoga, prayanama for eyes and ears, as I tend to use laptop and phone regularly for my work.

asked Aug 8, 2023 by anonymous

1 answer 197 views

not able to do anything because of anxiety and fear and impatience.

asked Aug 4, 2023 by anonymous

1 answer 251 views

whether it is better to inhale through the nose or mouth under normal circumstances?

asked Aug 1, 2023 in Pranayama by anonymous

1 answer 289 views

Me yoga roj karti hu fir Mera weight kam nahi hota or Tummy bhi ander nhi jati

asked Aug 1, 2023 in Asana by anonymous